Burnout isn’t just about being tired, it’s about feeling depleted, disconnected, and overwhelmed. For educators, this impacts not only our well-being but also the classroom communities we build. Burned-out teachers struggle to bring the energy, patience, and creativity that students deserve.

Boundaries are one of the most effective ways to protect ourselves from burnout. Setting limits doesn’t mean we care less. It means we care enough about our role, our students, and ourselves to make sure we can keep showing up fully.